Like a phoenix from the ashes, light rises through darkness.
Professional counselling and therapy in Dubai. Start with a discovery session — AED 180. In-person & online across the UAE.
Discovery session AED 180 · English & Arabic · In-person & online across the UAE
20+
Years of care
20+
Years of Experience
500+
Clients Helped
2
UAE Clinics + Online
AED 180
Discovery Session
We make mental health support Easy, Affordable, and Accessible
At Enliven, we believe mental health support should be easy, affordable, and accessible for everyone. We know that struggling is hard enough. Seeking help should never add to that burden. That is why we take care of the process, the guidance, and the support — so you can focus fully on your healing and growth.
At Enliven, we offer more than therapy. We offer a space to rebuild at your own pace. A space where you are seen, valued, and cared for — where your well-being truly matters. We see you, not your struggles, and we believe in your ability to rebuild, bounce back, and create a stronger, more resilient self.
Our work is rooted in real care, honesty, and results. No sugarcoating, no pretences — just practical, professional support that truly makes a difference.
How We Can Help
AED 6,500
Youth Anxiety & Self-Harm Recovery
A structured program for young people struggling with anxiety and self-harm. Combines CBT, DBT, and mindfulness in a safe environment.
Book this program
AED 2,200
Teenage Brain Breakdown
Helps teenagers understand how their brain works, manage emotions, and build resilience. Practical tools for everyday challenges.
Book this program
AED 2,200
Breakup & Relationship Recovery
A healing journey for those navigating the pain of a breakup. Rebuild self-worth, process emotions, and move forward.
Book this program
Dr. Fatima AbdullahPsychologist · Author · Founder
I founded Enliven from my own journey through illness, recovery, and renewal. Surviving cancer changed how I understand pain, resilience, and healing — and taught me that growth often begins in our hardest moments.
The phoenix in our logo reflects that truth: rising through struggle, not around it.
With more than 20 years of experience in mental health and education, I work with children, teenagers, adults, and couples navigating anxiety, trauma, self-harm, relationship difficulties, and identity challenges.
My approach combines neuroscience, CBT, DBT, Schema Therapy, Mindfulness, and IFS.
Dr. Fatima
Read My Full StoryAs featured in
How It Works
Book Your Discovery Session
Start with a 50-minute discovery session (AED 180) — just a conversation about what you need.
Get Your Personalised Plan
Dr. Fatima recommends the right service or program for your situation.
Begin Your Healing Journey
Work at your own pace — in-person in Dubai or online anywhere in the UAE.
Latest Publications
Where to find us
Our Locations
Building 20, Al Jadaf Waterfront INK Hotel Dubai, R-floor
Dubai, UAE
Aljada, Sharjah · Online (UAE-wide)
Opening Hours
Mon–Fri: 8:00 am – 10:00 pm
Saturday: 9:00 am – 7:00 pm
Sunday: 9:00 am – 9:00 pm
Also serving: Dubai · Abu Dhabi · Sharjah · Online UAE-wide
Ready to take the first step?
Start with a discovery session — AED 180. No pressure. Just a conversation about what you need.
Book Discovery Session