Adults & Young Adults

Breakup & Relationship Recovery

A healing journey for those navigating the pain of a breakup. Rebuild self-worth, process emotions, and move forward.

About This Programme

Who Is This For?

  • Recently ended a relationship and feeling devastated or lost
  • Struggling to stop thinking about an ex or move forward
  • Experiencing a pattern of painful relationships and wanting to understand why
  • Rebuilding self-worth and identity after a breakup
Price:AED 2,200· Adults & young adults
Breakup & Relationship Recovery — therapy programme at Enliven Counselling Center, Dubai
The Process

What to Expect

01

A compassionate space to process grief and loss

02

CBT and schema-based work to identify and shift relationship patterns

03

Tools to rebuild self-worth from the inside out

04

A clear path from pain toward a stronger sense of self

Common Questions

Ready to start Breakup & Relationship Recovery?

Book a discovery session — AED 180. Dr. Fatima will confirm this programme is the right fit and answer any questions before you commit.

Book Discovery Session