Ages 13–24
Youth Anxiety & Self-Harm Recovery
A structured program for young people struggling with anxiety and self-harm. Combines CBT, DBT, and mindfulness in a safe environment.
About This Programme
Who Is This For?
- Young people experiencing persistent anxiety that disrupts daily life
- Teenagers or young adults who have engaged in self-harm and want to stop
- Those who use self-harm as a way to cope with overwhelming emotions
- Young people whose families are concerned about their wellbeing
Price:AED 6,500· Ages 13–24
The Process
What to Expect
01
A safe, non-judgmental space with an experienced specialist
02
DBT-based skills for distress tolerance and emotional regulation
03
Understanding of what self-harm communicates and healthier alternatives
04
A gradual, supported path toward recovery and resilience
Common Questions
Ready to start Youth Anxiety & Self-Harm Recovery?
Book a discovery session — AED 180. Dr. Fatima will confirm this programme is the right fit and answer any questions before you commit.
Book Discovery Session