Teens & Adults

The Confidence Code

Rebuild self-esteem and confidence from the inside out. Uses IFS, schema therapy, and practical exercises.

About This Programme

Who Is This For?

  • People who struggle with chronic self-doubt, imposter syndrome, or fear of failure
  • Those who constantly compare themselves to others and come up short
  • People who people-please, avoid conflict, or shrink themselves to fit in
  • Anyone whose inner critic runs the show
Price:AED 2,200· Teens & adults
The Confidence Code — therapy programme at Enliven Counselling Center, Dubai
The Process

What to Expect

01

Identification of the core beliefs underlying low confidence

02

IFS and schema therapy to heal the parts of you that feel 'not enough'

03

Practical tools to act with confidence even when feelings haven't caught up

04

A fundamentally different relationship with yourself

Common Questions

Ready to start The Confidence Code?

Book a discovery session — AED 180. Dr. Fatima will confirm this programme is the right fit and answer any questions before you commit.

Book Discovery Session