Children & Teens
Growing Calm Minds
A mindfulness and emotional regulation program for children and young people. Builds calm, focus, and resilience.
About This Programme
Who Is This For?
- Children and young people who are easily overwhelmed or anxious
- Young people who struggle to concentrate or stay calm
- Children experiencing big emotions they can't manage
- Parents who want to build emotional resilience in their child
Price:AED 2,200· Children & teens
The Process
What to Expect
01
Mindfulness and emotional regulation techniques adapted for young people
02
Age-appropriate tools for managing anxiety and stress
03
Building a vocabulary for feelings and self-expression
04
Improved focus, emotional balance, and confidence
Common Questions
Ready to start Growing Calm Minds?
Book a discovery session — AED 180. Dr. Fatima will confirm this programme is the right fit and answer any questions before you commit.
Book Discovery Session