Growing Calm Minds
A mindfulness and emotional regulation program for children and young people. Builds calm, focus, and resilience.
Who Is This For?
- Children and young people who are easily overwhelmed or anxious
- Young people who struggle to concentrate or stay calm
- Children experiencing big emotions they can't manage
- Parents who want to build emotional resilience in their child
What to Expect
Mindfulness and emotional regulation techniques adapted for young people
Age-appropriate tools for managing anxiety and stress
Building a vocabulary for feelings and self-expression
Improved focus, emotional balance, and confidence
Common Questions
Questions about Growing Calm Minds?
Ask anything about this programme — fit, format, timing, or pricing. Dr. Fatima's team will reply personally within one working day.
Completely confidential
Your message goes directly to Dr. Fatima's team — never shared with anyone.
Reply within one working day
A real person reads every message and responds personally.
No obligation
Asking a question doesn't commit you to anything. Start whenever you're ready.
Ready to start Growing Calm Minds?
Book a discovery session, AED 500. Dr. Fatima will confirm this programme is the right fit and answer any questions before you commit.
Book Discovery Session