Ages 18–30
Depression Reset for Young Adults
Evidence-based tools to help young adults understand and manage depression. Grounded in neuroscience, CBT, and schema therapy.
About This Programme
Who Is This For?
- Young adults feeling persistently low, empty, or without direction
- Those who have lost interest in things that used to matter
- Young people struggling to function — work, study, relationships
- Those who have tried to push through on their own and haven't been able to
Price:AED 6,500· Ages 18–30
The Process
What to Expect
01
Neuroscience-informed understanding of what depression actually is
02
CBT and schema-based tools to challenge depression-maintaining thoughts
03
Behavioural activation and momentum-building strategies
04
A pathway from survival mode back to engagement with life
Common Questions
Ready to start Depression Reset for Young Adults?
Book a discovery session — AED 180. Dr. Fatima will confirm this programme is the right fit and answer any questions before you commit.
Book Discovery Session